Holistic cook & coach
What does “eating” mean to you?
Is it about keeping your body healthy? Or perhaps about enjoying a delightful moment? Or is it about savoring delicious meals and feeling a joy that makes your heart dance?
For me, “eating” is not just about nourishing the body but something that also deeply impacts the spirit and soul.
When I reevaluated my diet due to health issues, I experienced a sensation within just three weeks as if energy were welling up from deep inside me. This dramatic change not only revitalized my body but also cleared my mind and made my soul resonate with joy.
The environment you find yourself in, what you eat, the sensations you experience, and the thoughts that come to mind – all these choices becomes the energy that brightens your daily life and shapes the present moment that colors your existence.
By cherishing yourself through daily meals and sharing the food with loved ones, harmony is brought to both body and spirit.
With this belief, I provide cooking classes, recipes, and dietary advice from a holistic perspective.