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Author of three cookbooks.

cook and coach

 

 

I became deeply involved in the world of cooking after meeting my partner, a food photographer, in Paris.

 

In 2014, I tried a three-week raw food diet to improve a long-standing health issue.

The dramatic changes I experienced in both my mind and body led me to start cooking mainly plant-based meals.

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In 2017, I published the vegan recipe book “Easy 

Peasy”. This was followed by the vegan recipe book “Evergreens” and the Japanese cookbook “Japan: Die 5 Geheimnisse der japanischen Küche”. 

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Since 2020,  I have been deepening my understanding of the importance of the mind-body connection and the journey of getting to know myself.

 

And I have been offering cooking classes and workshops on Japanese cuisine and holistic cooking that incorporate the basics of macrobiotics. I also provide dietary advice and recipe suggestions. Furthermore, I also offer healing, energy work in Japanese art and I am available for other consultations as well.​

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